Support Groups in KL / Klang

I’ve been asked about support groups quite a few times and been thinking how I can start this. It’s definitely something very common in western countries, I’m not sure how it will work here in Malaysia. Now I’m proposing the idea here, and for anyone who reads this and is interested in any of the support groups, please get in touch, let me know what you think and how we can start this and get it going!

Support groups for:

  1. Depression or mood related problems
  2. OCD (Obsessive Compulsive Disorder)
  3. Anxiety or stress related problems
  4. Schizophrenia and psychotic related disorders
  5. Carers (immediate family etc)

What is it? How does it go? What do we do?

  1. Meet monthly or every fortnightly for an hour or so
  2. Getting to know people who share the same or similar problems
  3. Casual discussion following a theme that we set (led by me)
  4. Sharing, supporting and learning among/from each other


  1. English
  2. Mandarin / Cantonese


  1. Klinik Pakar Au Yong, Jln Pudu, KL
  2. Manipal Hospitals Klang
  3. Some cafes in Klang Valley?


  1. Patient’s willingness! (is not forced by others to join us; willingly attend, participate, share and listen to others)
  2. At least 3 to form a group
  3. To treat others with respect and maintain confidentiality
  4. To share the cost of a small administrations/materials/venue fees (if any)

These are just some ideas for now, if you have some ideas or are interested, please do leave your contacts (email or contact numbers) below or get in touch by emailing or calling/whatsapp 017-2757813

12 thoughts on “Support Groups in KL / Klang

  1. I stay in klang and have been bedridden for nearly 7 mths in 2016 and last year i did an angioplasty. Long story of my medical problem. I just need help to overcome my depression as dr have mention i suffer from that

    1. Hey Jeffrey, I’ve sent you an email, not sure if you are looking for support group (meeting others facing similar problems) or treatment, do get in touch. Take care.

  2. Hi

    As much as i am embaressed to ask. I think i need medical and professional help to be normal again. Not only am i making my life a hell to live in but others too.

  3. Hi, I’m looking for support groups for anxiety disorder. I’d like to be in touch with those of similar situation as I am. Hope to hear from you soon!

    1. Hey Fatin! Good to hear from you, which area are you in? I’ve also sent you an email. Looking forward to hearing from you!

    1. Hey Kenneth, thank you for reaching out.

      I haven’t been able to form one for immediate family/carer/supporters. Where do you base in? You can perhaps bring your partner for a depression support group and then we will see if we are able to form a support group for supporters from there.

      For the time being, if you are interested, please let me know where do you base and languages you can speak comfortably in, I shall put you in the list.

      Also, you may check out the Malaysian Mental Health Association website here They run regular courses and events for supporters.

      Hope this helps!
      I’ve also sent you an email. :)

  4. Can anybody please help me to join any support group..please..i really want to join for such a long time ago..

  5. Hello, I just left a whatsapp message. Because of certain circumstances over the past months or years, having really severe depression which I think started to get worse really rapidly with every day lately. Would appreciate just someone to talk to. Thanks..

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