Support Groups in KL / Klang

UPDATE 29/10/2018:

To keep things simple and organised for me, please fill in this form if you are interested to join the support groups!


I’ve been asked about support groups quite a few times and been thinking how I can start this. It’s definitely something very common in western countries, I’m not sure how it will work here in Malaysia. Now I’m proposing the idea here, and for anyone who reads this and is interested in any of the support groups, please get in touch, let me know what you think and how we can start this and get it going!

Support groups for:

  1. Depression or mood related problems
  2. OCD (Obsessive Compulsive Disorder)
  3. Anxiety or stress related problems
  4. Schizophrenia and psychotic related disorders
  5. Carers (immediate family etc)

What is it? How does it go? What do we do?

  1. Meet monthly or every fortnightly for an hour or so
  2. Getting to know people who share the same or similar problems
  3. Casual discussion following a theme that we set (led by me)
  4. Sharing, supporting and learning among/from each other


  1. English
  2. Mandarin / Cantonese


  1. Klinik Pakar Au Yong, Jln Pudu, KL
  2. Manipal Hospitals Klang
  3. Some cafes in Klang Valley?


  1. Patient’s willingness! (is not forced by others to join us; willingly attend, participate, share and listen to others)
  2. At least 3 to form a group
  3. To treat others with respect and maintain confidentiality
  4. To share the cost of a small administrations/materials/venue fees (if any)
  5. It’s mainly for people who are undergoing treatment (medical/psychological/other) and need some support along the way, NOT a platform to vent your emotional problems and personal frustrations. 

These are just some ideas for now, if you have some ideas or are interested, please do leave your contacts (email or contact numbers) below or get in touch by emailing or calling/whatsapp 017-2757813

31 thoughts on “Support Groups in KL / Klang

  1. I stay in klang and have been bedridden for nearly 7 mths in 2016 and last year i did an angioplasty. Long story of my medical problem. I just need help to overcome my depression as dr have mention i suffer from that

    1. Hey Jeffrey, I’ve sent you an email, not sure if you are looking for support group (meeting others facing similar problems) or treatment, do get in touch. Take care.

  2. Hi

    As much as i am embaressed to ask. I think i need medical and professional help to be normal again. Not only am i making my life a hell to live in but others too.

  3. Hi, I’m looking for support groups for anxiety disorder. I’d like to be in touch with those of similar situation as I am. Hope to hear from you soon!

    1. Hey Fatin! Good to hear from you, which area are you in? I’ve also sent you an email. Looking forward to hearing from you!

    1. Hey Kenneth, thank you for reaching out.

      I haven’t been able to form one for immediate family/carer/supporters. Where do you base in? You can perhaps bring your partner for a depression support group and then we will see if we are able to form a support group for supporters from there.

      For the time being, if you are interested, please let me know where do you base and languages you can speak comfortably in, I shall put you in the list.

      Also, you may check out the Malaysian Mental Health Association website here They run regular courses and events for supporters.

      Hope this helps!
      I’ve also sent you an email. :)

  4. Can anybody please help me to join any support group..please..i really want to join for such a long time ago..

  5. Hello, I just left a whatsapp message. Because of certain circumstances over the past months or years, having really severe depression which I think started to get worse really rapidly with every day lately. Would appreciate just someone to talk to. Thanks..

  6. I been going through emotional struggles and feeling alone ,depressed, wanting to get some support and help to get self healing . looking forward for some feedback

  7. Hi there, I work with an NGO called Malaysian Care and I am also currently taking a course on Group Counselling/ Therapy/ Group Work. I would like to connect with you to find out more about the services you offer and also I may be able to refer you some of our clients that may be in need of a support group in the future if it is relevant. Thank you.

  8. I’ve been searching for help for the longest time ..initially found some relief from apps but somehow it’s not helping much.. Wishing there’s a group of like mindedness helping one another. .. how do we go about this..

    1. Hey CT, what kind of support group are you looking for? I will be dropping you an email, need more information from you.

      To the rest who are interested, please drop a comment/whatsapp/email to let me know (1) which support group you’d like to join, (2) your location or where you can comfortably travel to, (3) what language do you speak. Also, let me know whether you are undergoing any treatments.

      1. Huibee.. I belief i have depression and i’m comfortable with klang/shah alam/subang and puchong.. im not taking any medication nor getting any other form of treatment/relief/support. I prefer english if possible, else mandarin/cantonese/bahasa malaysia is alright too.

  9. I am in need to talk and get support from
    someone – more related to family
    matters – always feeling depressed n
    low and feel lonely not motivared.

  10. Hi Hui Bee, glad I came across this website. I think I have mild social anxiety and it’s been a while and surely bothering my life so much. I wish to join the anxiety support group. I’m okay with area like kepong/ wangsa maju/ kl. I can speak English and Mandarin.

  11. hi hui bee, is this group still active?
    I’m facing quite a serious social anxiety and I’m actually looking for this kind of support group.
    I have filled the form, hope to get your reply soon. Thanks!

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