Online Group Therapy

Are you interested to join some online group psychotherapy sessions, with your closed friends, family or some others?

Recently I received some enquiries on group therapy. One of them is a few friends who think they have been so stressed and wish to learn some stress management and coping with difficulties in life together. Another enquiry is someone who wishes he could manage anger and emotions better, and asked if I run “anger management” online group therapy. Off and on I get those, but it’s not frequent. But with the pandemic situation, perhaps there is such need now?

So yes I’d like to start doing this. I’d like you to register your interest in the google form: https://forms.gle/QyXYdjNdHxgJi2TQ9

I might offer the first few sessions for free since I’m also having to try out how effective this can be online, with you providing constructive feedback to me in the end so that I can improve the sessions helping others.

Some benefits of group therapy:

  • Group experience is usually great
  • Group therapy is usually more affordable! (at least I do plan to charge less)
  • You feel less lonely in the journey
  • Gaining perspective listening to others
  • Learning from diverse experience
  • It might develop into some supportive relationships (compared to 1:1 therapy which you don’t get to meet others)
  • Staying motivated and propelling yourself forward with the group
  • Brushing up your social skills!
  • Sharing can be healing

To learn more or share your ideas, please click on the google form: https://forms.gle/QyXYdjNdHxgJi2TQ9

Alternatively, you can write to me too at hello@huibee.com

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