Category Archives: Issues & Debates

Frequent hardship makes a society more resilient

Do you think it’s applicable to individuals too?

I just read this on the New York Times, I guess it’s not surprising that frequent hardship like famine, war etc makes a society more resilient. Just like ecosystems that go through frequent disturbances become the most resilient too.

But think about people around you, do you think some individuals who survive frequent hardship become the strongest to bounce back, compare with those who have had a smooth life?

What are the other deciding factors?

I’m looking at this as a school counsellor. I work with kids who come from very privileged background, whose, should they fail all their high school final exams, parents could probably open a university in a big city just for them. But I also work with kids who come from very underprivileged backgrounds, who are here on scholarships. They are all in the same school. Often people question why the world is so unfair. One could look at their classmate every day and have all sort of “how if” in their mind.

Which of these groups might be more resilient in face of hardship? (Obviously there are probably many other factors that play a part here)

I’m also looking at this as a parent (a very new one). How do you think we could raise kids who are more resilient? Who can bounce back after falls? Kids who are confident and resilient?

Diversity in International Schools

If you have the desire and ability to send your children to an international school, what kind of school would you send them to?

I guess many international schools we have come across are from the west, like from the United Kingdom, the States, Canada, Australia etc. And often when you look at the leadership teams of the school, you find that they are mostly white people, which is understandable, because of, I guess, the country of origin of these schools. But the thing is, these schools are now very commonly seen in everywhere else in the world. According to the international school database, there are 65 of them in Singapore, an Asian country, the map of where those schools located on the island looks something like that:

Screenshot from https://www.international-schools-database.com/in/singapore

And there are 180 international schools in Malaysia, 48 in Tokyo, Japan, more than 200 in the United Arab Emirates (UAE). Some of these schools have been there for half a decade, yes maybe around or more than 50 years. Go look at their leaderships and teachers, what do you see?

I want to discuss diversity today, it’s my intention starting this writing. I want to see more diversity in those international schools, not all mostly white and/or European, in those schools. There is nothing wrong with them as individuals, they are probably all great at their job (, and it’s arguably why they are all still there).

But if you look at the students’ nationality, they are so diverse. Many of these schools have more than 80 or even 100 of students from different countries, speaking more than 60 or even 80 different languages at home! Then you look at the teachers and leaders, I can easily find like 65% of them from the UK, maybe another 15% from Australia, 10% from the US, and maybe 10% of local AND other nationalities. I made up these numbers, no school is so comfortable stating all these on their websites, they will tell you they have staff from 80 different nationals too, but the top tiers are mostly white, “and as it ‘goes down’ (to admins, cleaning staff etc), their skins get darker” – quoting a teacher I came across. Mind you, he is White. I noticed that, but was never comfortable pointing that out openly. Now I do that. I do that often, in front of other staff and students too.

Next week I’m involved in a recruitment of a boarding houseparent positions. All final shortlisted candidates are white except one, and the only exception is a European. I see the problems, I see that those who are able to present themselves so well are mostly the people from the same regions, at the same time have English as their first language, and are very familiar with what we are looking for. It’s hard for many others to be seen and get into it in the first place. But my point is not that, because that takes time to change, IF changes are wanted.

My point is, going back to my first question, is this a supply demand phenomenon? Is it because those parents who send their kids, and those kids who get to choose their schools (yes, many of them do), want their teachers to be from those regions, White, presenting themselves that way? Are parents more likely to send their kids to those schools? Are kids more likely to select those schools, than say, a school with all Asian in their leadership and teaching community?

If the answer is positive, why so?

What are the other deciding factors?

在现实中努力求存

他告诉我他很嫉妒那些孩子,因为他们的父母有能力让他们上任何他们想上的学校,包括世界一流的大学,父母只需要“捐款”,然后孩子就在那里上学。

“我拼尽全力来到这里。他们呢?他们能在这上学是因为他们出生在一个富裕的家庭,拥有如此的特权!”

同样,另一个女孩告诉我“我的室友昨晚刚飞回家,为什么?因为她想家。那太烂了。我不会那样做,但我想要有那个选择。但是没有,我没有这样的选择。我很想念我妈妈,但是我还在这里。”

确实,我们真正想要的是选择的自由,但我们常常没有这样的选择。但是,当我们没有选择的时候,我们会非常努力,我们总是为任何机会做好准备,我们会充分利用我们拥有的一切,我们会最大限度地发挥我们的潜力,不是吗?

也许没有选择意味着我们过着更充实的生活,与那些在保护良好的环境中长大、总是有选择的特权,并且可以过着非常悠闲的生活(如果他们愿意 )? 他们往往有点脆弱,他们有时害怕接受挑战,也不能很好地应对挫折。 毕竟他们大部分时间都在自己的舒适区,要什么有什么,不需要面对挫折。 显然,这并不适用于每一个出生在那种家庭的孩子。 但是试着注意你周围的人,你有观察到任何规律?

然而这就是现实。 这意味着你在充分地生活、尝试、学习、奋斗,最大限度地发挥你的能力和每一个细胞。 这难道不是一种更值得过更有价值的生活,远比那种要什么有什么的生活来的更值得? 当你竭尽全力以实现目标时,感觉不是很棒吗? 这不也让你成为一个更强大、更伟大的人吗?

谁知道如果你出生在那个家庭并拥有所有这些选择,你会被“宠坏”而不会像现在这样做出任何好的选择和充实的生活呢?

也许你认为我只是想让你感觉好些,这些都很阿Q的自我安慰。 但这在世界许多地方都可以观察到,当某个少数群体在某些资源或机会(选择)上被剥夺时,他们会更加努力地奋斗,他们变得越来越强大。 这可以是某个种族、性别认同、社会经济阶层、能力不同的人等。任何一群人都是如此,我给他例子,像在马来西亚生活的少数民族…

最后他告诉我,“是的!也许这是真的。我注意到去年获得奖学金的大多数人都是 LGBTQ+,即使他们没有公开宣布,但我猜他们内心深处, 像你说的那样坚强,不像顺性别者那样生活,这很难,你知道的。但是是的,他们可以取得更大的成就”

Documentary: Take your pills: Xanax (2022)

Watch Take Your Pills: Xanax | Netflix Official Site
Netflix Documentary: Take your pills: Xanax

Xanax, an anti-anxiety that I’m very familiar with from the 7 year working in a psychiatric clinic. I was excited to see this title showing up in the list of recommended shows as I was trying to find something to watch over the weekend, after waking up really late from watching the World Cup (Qatar 2022).

It consists of most things I already know, and many things that I’ve explained to many laypersons over the years, I definitely recommend this to everyone who experiences anxiety, who knows someone who’s taking anti-anxiety to watch this (essentially everyone), and think about it… Unfortunately it’s not the most “interesting” documentary with a twisting story-line, but it’s important to learn how we are often fed certain drugs (and nicely called medicine) when there are many things else we can do to cope with it, might be harder and sometimes more costly, but without any side effects, dependence, tolerance and withdrawal symptoms.

My stance is clear, I don’t mean to not take any pills for anxiety, because sometimes the anxiety can be so strong that it’s almost impossible for anyone to deal with, leave alone function, so this is when pills like Xanax can play a role, but when you’re feeling better, definitely do not just believe that you can just keep popping the pill into your mouth the next time when it happens, instead, learn about anxiety, your triggers, how you can cope with it the next time it happens, and practise those coping techniques. It takes a while, but you can ultimately depend on yourself and nothing else…

Feel free to read about my older writings on medication.

A conversation on Transgender Athletes

I wonder if any of you are like me, who sometimes wonder about transgender athletes competing in major sport events, especially when I’m watching Olympics, All England (badminton) or the very recent SEA games. I stumbled across this conversation led by one of my favourite authors Malcolm Gladwell and thought maybe you would enjoy being educated on this topic and learn what have been and could be done in the area!

Book: The Stranger (1942)

Sending your mother to care home when she’s old, not crying in your mother’s funeral, does these mean that you are not a human, mean that you are more likely to be a murderer?

The fact that you don’t cry because you don’t feel sad during the funeral, or the fact that you don’t even bother to pretend (to cry), which is worse?

A 17 years old teenager thinks many people just pretend, because this is what society expects. He wonders if the care and gratitude he has for his parents who were abusive was real or simply “to match the societal norm.” He wonders how he’d react or act when his parents die.

He read this book for his IB English class. He found a lot of comfort from the book, and is now reading it a second time.

But he also sees that the book isn’t all negative, “it’s about having the freedom to choose what you want to focus on, knowing that death will be here anytime for everyone.” So in the book, the narrator could do so even when he’s facing a death penalty and his appeal might be rejected.

This is a 20th century literature classic, written by French author Albert Camus in 1942. He was awarded Nobel prize of Literature at the age of 44 years. I don’t normally read novel these days (because I get addicted to them and can’t stop myself reading), but the fact that it’s only 120 pages and sounded really interesting the way the student talked about it, I finished it in two nights, on the Libby app. (Unfortunately this one hasn’t got an audio version).

The Stranger, by Albert Camus, captured on the Libby app.